Wednesday, October 5, 2011

Vitamin D injection











Both myself and the kids have been busy getting our daily Vitamin D intake through the garden . We have been loving the spring sunshine. I have really enjoyed spending the time with kids creating our very own vegetable patch . It has been great for my 3 year old as he is now eating more vegetables than ever and discovering where the food we eat comes from . There is something very therapeutic about the garden and sleep deprivation . So if you have a spare patch of dirt or some tubs I thoroughly recommend getting your hands dirty with the kids they will love it !

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